THE PROCESS OF LETTING GO:
Creating True and Lasting Change
Let go of self-critical mind chatter, shame spirals, blame, unworthiness, judgement, lack, trauma, cyclical patterns, limiting beliefs and more.
Let go of the energy that no longer serves you.
Let go of what is holding you back from living as a more authentic version of yourself.
Be the Person Who…
In-person and Interactive.
Interesed in entering into a container with Lynette and other like-minded individuals to work through The Process of Letting Go together over the period of 9 weeks?
Share your email so that you can stay up to date on this offering.
Live offering coming in Sept 2025
The Process of Letting Go: Creating True and Lasting Change will help you…
Connect to your intuition and innate wisdom
Illuminate what your mind, body and soul desires to release
Discover what healed feels and looks like
Create sustainable healing and growth through personal practices
Uncover how frequency impacts your life
Imagine if you could…
Have so much CLARITY and DIRECTION that you no longer question yourself
Feel GROUNDED and BALANCED so you can move from one thing to the next with ease
Approach any situation with CONFIDENCE and COURAGE
LOVE yourself and be able to give and receive love UNCONDITIONALLY
Feel JOY, VITALITY and an overall zest for life
TRUST that no matter what happens, you are SUPPORTED
“I personally chose to let go and bring transformation to my life. Each time I created change, I moved through all or some of the pieces highlighted in this material. After years of personal growth, I have been divinely called to compile and share my process with the world. I trust that calling and hope this material will help spark and support change for you.”
WHATS INSIDE?
A flexible framework that moves through the pieces of The Process of Letting Go in a series of videos.
You can flow through it at your own pace to allow the process to unfold as needed.
Included with the material are some practices and activities to help create action and support you in this process.
-
Background information about the origin of the content
Discuss the concept of Alignment
Overview of what makes up The Process of Letting Go
-
Illuminate what we need or desire to let go of
Triggers
Trauma
Conditioning
Your Body
How we can approach our journey
-
You have feelings
Identifying and being present with your feelings
Self Connection
The importance of the present moment
-
Help and how it fits into the process
Help verus Alone
Who can help and why
-
What healed may feel or look like for you
Holding on and it’s effects on the body
Room for something new
-
Contemplation
Build that relationship with yourself
Clarity of the WHY
“It get it, I understand.”
Empowerment is created here
-
What is Inspired Action?
Put into practice your discoveries about yourself
Bravery
Pendulum Effect
The Struggle is Real
-
How am I feeling presently?
Layers
What is happening when I choose to change? What makes the change stick?
Resistance
Increasing your energetic strength
In-person and Interactive.
Interesed in entering into a container with Lynette and other like-minded individuals to work through The Process of Letting Go together over the period of 9 weeks?
Share your email so that you can stay up to date on this offering.
Live offering coming in Sept 2025
Change isn’t possible.
Everytime I try to change something, I just end up right back doing the same thing. What is the point?
I don’t like trying new things.
I fear I will won’t be good at it and people will judge me. I am not good enough and I don’t deserve something better.
This is just how life is…
I have kids, a spouse, a busy job and community obligations. If I add one more thing, it will all come crashing down.
Everyone is overwhelmed.
I just need a bubble bath, a drink, a new outfit or time with the girls to forget all about it.
I just need to try harder.
I am not time managing properly. I just need to get up earlier. I just need to organize better.
Put your big girl panties on and suck it up.
I just need to get over it. Get past it. Move on already.
Sound familiar? Maybe you’re exactly where you need to be.
The foundation of this content comes from my own personal experiences, understanding and insights. I have woven it with knowledge on topics I study and channeled messages from the divine.
I personally chose to let go and bring transformation to my life. Each time I created change, I moved through all or some of the pieces highlighted in this material. After years of personal growth, I have been divinely called to compile and share my process with the world. I trust that calling and hope this material will help spark and support change for you.
The intention behind this content is to give you information, insights, perspectives and a few tools to help you discover change. I would love for people to recognize that change is possible. We are meant to change and grow. It is part of the human experience. Let me help you uncover what within you desires to change and how you can support yourself through that unfolding.
