The Process of Letting Go: Creating True and Lasting Change

Discover that change and letting go is possible. Uncover what within you desires to transform and explore how you can support yourself through that unfolding. 

Drawn from her own personal experiences with change and transformation, Lynette Waltham identifies seven pieces that make up her Process of Letting Go. Learn about alignment, the present moment, personal connection and how that fits into the process. Illuminate what a trigger is and where there is an opportunity for you to spark change. Learn what healed feels and looks like. Uncover what creates true and lasting change and how to incorporate that in your life.

The Process of Letting Go: Creating True and Lasing Change
$120.00
One time
$40.00
For 3 months

This learning offers over 3 hours of video content in eight modules. You can move through it at your own pace and allow it to unfold as needed. Included with the material are practices and activities to help create action and support you in this process.

The Process of Letting Go is comprised of the following lessons:

  • Introduction

  • Identify

  • Awareness & Allowing

  • Help

  • Healed

  • Reflect

  • Inspired Action

  • Keep Going

WHATS INSIDE?

The Process of Letting Go: Creating True and Lasting Change

    • Background information about the origin of the content

    • Discuss the concept of Alignment

    • Overview of what makes up The Process of Letting Go

    • Illuminate what we need or desire to let go of

    • Triggers

    • Trauma

    • Conditioning

    • Your Body

    • How we can approach our journey

    • You have feelings

    • Identifying and being present with your feelings

    • Self Connection

    • The importance of the present moment

    • Help and how it fits into the process

    • Help verus Alone

    • Who can help and why

    • Help and how it fits into the process

    • Help verus Alone

    • Who can help and why

    • Contemplation

    • Build that relationship with yourself

    • Clarity of the WHY

    • “It get it, I understand.”

    • Empowerment is created here

    • What is Inspired Action?

    • Put into practice your discoveries about yourself

    • Bravery

    • Pendulum Effect

    • The Struggle is Real

    • How am I feeling presently?

    • Layers

    • What is happening when I choose to change? What makes the change stick?

    • Resistance

    • Increasing your energetic strength